
Relaxation in the work place.
For various cabalistic and esoteric reasons, since I started my PhD, certain members of staff have taken it upon themselves to bombard my email account with an excremental torrent of nonsense.
"The filters on the roof are currently undergoing their bi-annual service. Would all PhD students kindly refrain from venting poisonous gases into the atmosphere?"
What!? I'm particularly baffled by the request to 'kindly refrain' from this bizarre activity, because to do so grudginly would not really be in the spirit of things.
"Out of respect for our non-Christian friends Pancake Day will now be refered to a Non-denominational, Fried Batter Day."
The other day I received one such missive informing me of a 'Relaxation Workshop for Staff'. I sensed the immediate onslaught of new-age bollocks.
"UCS is running a series of relaxation workshops for University staff. No previous experience is necessary. You are advised to wear loose, comfortable clothing. The emphasis will be on recognising the mind-body link so each session
will focus on both mental and physical relaxation techniques. Sessions
will include stretching, breathing, relaxation and guided visualisation."
I can just imagine a room full of slightly nervous academics trying not to giggle as a dread-locked, Earth-mother type bullies them into manipulating their auras or stimulating their chakras or some such pointless, parasitic drivel. My own favoured method of relaxation is to return home, eat a bowl of noodles and indulge in a strenuous bout of self-abuse, but I am aware that the group applications of 'The Duffy Method' are limited to a small number of private clubs in Soho.
As a more realistic alternative I am running my own 'Relaxation in the Workplace' workshop. It costs twenty quid and runs for four hours, consisting of 9 twenty minute
lectures. and a break for lunch.
high-tar smoking.
covert office/lab lechery (incorporating internet pornography).
poorly thought-out workplace flirtation.
scratching the inside of ones ear with a biro.
wikipedia vandalisation.
lunch: four cans of "tennents super strength" followed by twenty minutes of
crying in the stationary cupboard.
low-stakes internet gambling.
office/lab prescription drug abuse.
looking out of the office window and weeping.
cathartic machine-gun workplace massacre.
I'm taking bookings now and I assure you there will not be the slightest bit of 'guided visualisation'.

